Big Things on the Horizon

This little blog has evolved many times since I first decided to use it to track workouts. From simply tracking movements and weights to its current form, it has been many things.  It has even allowed me to share important moments, thoughts and feelings. Whether you read it to keep up on my latest adventures, get info on some new treatment...

What Did We Just Talk About?

  Nutrition, nutrition and nutrition.  Such as having some before you head out on a run. Geez. Clearly I didn’t learn anything (as I headed out this morning sans food… that means without for you non Francophones)… or maybe I did. I had a chat with @CanuckCoach and explained my situation from Saturday’s meltdown and she decided I needed to...

Couldn’t Control Myself

The look of OMG that hurt…   You know the horror movie where you know the killer is right behind that door and yet for some unknown reason the main (soon to be deceased) character can’t figure it out?  Everyone is saying let’s get out of here and they are saying, ‘Oh, this place is nice… What’s in here?’ Well...