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All You Can B: Bikes, Barbells and Bacon > Shoulder to Overhead

Tag: Shoulder to Overhead

September 10, 2013February 18, 2019 BigBrnz

Can We Still Be Friends?

CrossFitKnees to Elbow, Power Cleans, Row, Shoulder to Overhead

Welcome to Part II of the bet posts. I do have to say that @JessGrigg did pay up because her Packers failed her and she did it with, well not

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August 16, 2013February 18, 2019 BigBrnz

Gravity, I Defy You…

CrossFitKettlebell, Power Cleans, Shoulder to Overhead, Snatch

No before you look for me leaping tall buildings in a single bound, let me clarify this for you. Tonight for the first time in FOREVER (actually, 2 months by

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June 22, 2013February 18, 2019 BigBrnz

Beep This #$#@@#$%

CrossFitBack Squat, Beep Test, Shoulder to Overhead

No, I don’t need to be censored (ok, maybe sometimes and I have been known to have a bit of a foul mouth every once in a while), but as

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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