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All You Can B: Bikes, Barbells and Bacon > Plank

Tag: Plank

January 4, 2014February 18, 2019 BigBrnz

Yeah, I Can Fly

CrossFitBack Squat, Front Squats, Plank, Power Cleans, Pull-ups

Ok, I really can’t fly. Yet. We well get back to this in a few minutes though. What’s with a post on a Friday? Interesting isn’t it? Well the goal

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August 15, 2013February 18, 2019 BigBrnz

That Will Learn Me

CrossFitDeadlifts, Overhead, Plank, Power Cleans, Sprints

I’m almost in the picture… OK. I finally, completely and utterly understand Paleo. Tuesday marked a special day for me, Mom and Dad were visiting for lunch, I had the

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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