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All You Can B: Bikes, Barbells and Bacon > Knees to Elbow

Tag: Knees to Elbow

October 4, 2013February 18, 2019 BigBrnz

Omaha, Omaha, Set (Football and CrossFit Edition)

CrossFitGriff, HSPU, Kettlebell, Knees to Elbow, Pistols, Pull-ups, Shuttle Run

@missade3 this post is for you! What you are looking at folks is the Resurrection Catholic Secondary School 1995 Senior Football Team.  We were a powerhouse, complete with NFL style

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September 10, 2013February 18, 2019 BigBrnz

Can We Still Be Friends?

CrossFitKnees to Elbow, Power Cleans, Row, Shoulder to Overhead

Welcome to Part II of the bet posts. I do have to say that @JessGrigg did pay up because her Packers failed her and she did it with, well not

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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