This morning only happened because I was bitter.  I was going to call it a week, but then pride took over and I wanted to hit four workouts this week. 

And the reason I say that is because if I was batting .750 (3-for-4) I would be a $10,000,000 player batting fourth in the lineup of a Word Series contending

And yes, I deserve a championship ring for this performance.  After the weekly AWB session, complete with a smattering of not healthy food (but only a small amount of each),

Good Morning! I know it’s been a little, how should I put it… Uneven in the blogsphere, but I’m still having some major issues on the motivation scale. That’s not

SHUT UP AND DO IT! We’ll those could be words to live by for more than just working out.  Well I didn’t want to (mostly because I watched the Leafs

It’s funny where motivation comes from.  Since Wasaga I have had NONE.  Now there is no one to blame for this lack of workout glory other than me.  No denying