WTF? Well Ladies and Gents, that’s the name of the movie de jour. If you haven’t seen Hot Fuzz (from the guys that brought you Shaun of the Dead and
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Hat Tricks and Chips
I don’t know what it is… Chips, in all their deep fried goodness… I must eat them if they are around, I just can’t help myself. That and portion controlling
What’s That? A Morning Session???
Is it a bird? Is it a plane? Is it Superman? Nope, that’s three strikes kiddies, you’re outta there… It’s Bernie, up at 6:15am on das Spritz and working through
Spritzfahrten am Montag (Spinning on Monday)
Monday is upon us… NOOOOOOOOOOOOOOOOO!!!! Well no matter how much screaming you do the work week is here again. With clock shift, SAD or the Easter Bunny still affecting my
Negative on the 5 Spins…
BUT… Before anyone panics, I did get a 5th session in this week in the form of football in Brantford. That’s right up early and off to B-ford for 2
So That’s What 4 Days Feels Like…
Got home from work and made a lovely dinner of Pad Thai and then realized that at some point I was going to have to hop on the spinner. Not