Now I’ve Done IT

Well it’s OFFICIAL. Today I signed up for the Toronto Waterfront Half-Marathon. I’m feeling a little bit faint here… Well the easy part is done and with 28 weeks to go it looks like the training is about to serious. Well maybe not serious, but it’s about to get more consistent and more regular. Intensity shouldn’t be a problem as...

Hoppy Easter

You may not believe me when I say this, but Easter Sunday morning I went for a run.  Gasp! Please pick yourself up off the floor; I realize that it is not a Duathlon Race Day or one of Tavia’s warm-ups. I willingly woke up early, got geared up and headed out into the brisk 2 degrees Celsius morning to...