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Well the body isn’t feeling any better, but it was a nice night out and time for the Thursday walk with @3DinTO and @MichDoyl24. After scouting the route on the

Couple of observations on this day when the mercury breaks a new record in the city of Toronto.  It was really gross today, but this evening was actually really nice

Well today there is a little bundle of goodness by the name of Audrey Riley Murdoch. She arrived this morning a couple of days late (actually, I’m not shocked by

Well it is certainly shaping up to be a warm Canada Day weekend here in the Big Smoke. Not the good kind of warm, the humid make your body stick

For $hit sakes… My triceps hurt.  Triceps.  I haven’t worked out my triceps.  Why are they hurting?  That’s just not how this is supposed to work.  If you work out