When the alarm went off this morning, there was exactly ZERO chance that I was getting out of bed or doing anything that resembled working out. My body has been
Year: 2012
High Speed
Well it looks like sometimes rest really is the best medicine. Now only if rest helped you shed weight and obtain the abs that Brad Pitt had in Fight Club.
Braaaiiiinnnnssss… Wait, No I Mean Slllleeeeeeppp
Well thanks to a combination of working out again and the San Francisco 49ers deciding to play with their food (Seattle Seahawks), I was up well past my bedtime. Now
Early Again
After taking a break on Wednesday to rest my legs (which were not fond of the working out after such a long break), I was back at GoodLife for some
Me And My Big Mouth
So before I get into today and the week that has been (and is yet to come), I just want to take a quick minute and say ‘Thank You’ to
Did You Miss Me?
Well I missed you guys too. It has been a long time since that first day of October when last we talked (well, I wrote, you read and I got