Year: 2012

Welcome back to the GoodLife.  Well that’s what I would be saying if I was happy to be here first thing in the morning.  I’m coming off the bike on

Hello Folks, I’m back! It’s been a couple days since I’ve done any type of serious physical activity, but there is a very good reason.  My body told me to

See what happens when I’m tired.  So the first line of Christian’s message yesterday was “I’m flying in on the 25th”. Wow, I am some kind of special.  Once I

Welcome to the 74th Hunger Games… May the odds be ever in your favor… So can you tell why I was a very tired young man today?  For those of

Well we’ve reached milestone numero uno! The 30 Day Challenge is 33.3% in the bag as of right now. I know there is still a long way to go, but