Year: 2010

Headed out for the first workout spin day… I get to the gym just as a spin class is ending, WTF? Goodlife’s schedule says there are only early classes on

Today is the day (well the first of many I think)… Didn’t gym this morning because tonight is my first session with Dr. O. Let’s just say I’m more than

Thrill on the Hill… Only this time it was just a wee bit different. In years past, ToTH was boys week in Collingwood, Ontario, complete with bad food, sitting on

Well another day another struggle… This is getting out of had, but I did drag my butt out of a nice warm bed and into the cold outdoors. Headed to

Another struggle to get up, but it was a good day once it got going… I hammered the cardio section for a 940+ calorie burn and a chest workout thrown

It’s Saturday morning, 9:00am and I’m sitting at the field in Brantford Ontario, wondering if anyone is going to show up… You would think, that after having played ball with