Things I learned today:1) Yoga is still not fun2) Stretching a body that played 5 softball games is painful Let me give you 2 statements to chew on:1) Calming Yoga2)
Year: 2009
P90X Day 17
It’s Sunday morning, you know what that means… It’s time for some football and P90X Day 3 Shoulders & Arms. That’s right kiddies, you heard me right. I played 5
P90X Day 16
Plyo Day… Not a good workout, period. Not that the workout presented by P90 isn’t good, but I did not have a good workout. I think there is a 2
P90X Day 15
BRING IT!! Well I brought it, but wow, it was almost ugly (like tossing my cookies at 6:30 am ugly). I went out with the I.T. boys to for dinner
P90X Day 14
What a GLORIOUS morning! After I woke up that is. Hit the snooze a couple of times and I was having a great sleep. The kind where you hit the
P90X Day 13 (ish)
We now return to our regularly scheduled program… OK, so there has been a small delay between Day 12 and Day 13, please allow me to explain. When last we