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All You Can B: Bikes, Barbells and Bacon > TABATA

Tag: TABATA

September 19, 2014February 18, 2019 BigBrnz

Party of Three

CrossFitBurpees, Drop Snatch, Front Squats, Hang Power Clean, Kettlebell, Push Press, Row, TABATA, Wallballs

How do you like my sweet new shirt? @fitnfresh made this for me, make sure to check out her website for more awesome designs! www.fitnfreshgear.ca You know, I almost broke

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July 18, 2014February 18, 2019 BigBrnz

I Will If You Do…

CrossFitChest to Bar, Kettlebell, Overhead Lunges, Push Press, TABATA

Don’t Stop and Find The Silver Lining… Well the grey cloud lifted a little bit on Wednesday and I was determined to really try and put extra work in. It

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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