Sometimes you just need to say no. Today should have been that day, but it was @Wardy_’s birthday and CrossFit Class number ONE HUNDRED! Notice how that was spelled out?
Tag: Burpees
This is Not Cool
Birthday WODs are seriously going Now the Rope and I have been disagreeing on some things since my birthday. In fact, I don’t know if I have a mental
It Doesn’t Have to be Fun to be Fun!
You know it’s going to be a tough day at the office when Tavia says that. I’m not even 100% sure what that means, but whoa baby that was a