Thrill on the Hill… Only this time it was just a wee bit different. In years past, ToTH was boys week in Collingwood, Ontario, complete with bad food, sitting on

Well another day another struggle… This is getting out of had, but I did drag my butt out of a nice warm bed and into the cold outdoors. Headed to

Another struggle to get up, but it was a good day once it got going… I hammered the cardio section for a 940+ calorie burn and a chest workout thrown

It’s Saturday morning, 9:00am and I’m sitting at the field in Brantford Ontario, wondering if anyone is going to show up… You would think, that after having played ball with

It’s almost FRIDAY!!! I know you’ve heard about the struggle in the morning before, so I’ll just skip to the part where I get to the gym. Whew, I made

This entry will be short… I’m soooo tired. It was an ok day at the ol’ gym today, 750+ cardio plus a nice chest workout. Still having serious issues getting