Category: Uncategorized

So this blog was originally designed to keep me honest while I was doing P90X.  People could check in on me to not only see how I was doing, but

It’s funny how dead the gym is first thing in the morning.  I wonder if all the ‘Resolution’ people have already folded up their tents and moved on to other

FREE STUFF!!! Wait, that’s not free stuff, that’s a $720 gym bag. Yup when you think about it, you think you are getting this awesome ‘free gift’ for joining Goodlife,

Happy New Year!! I hope this first post of the New Year finds you all well. I know it has been a while since you have heard from me, but

Good evening bloggies!  This post will be relatively short (and without the use of spellcheck… yikes) just to make sure that this post falls into the correct calendar year.  I

Well kiddies that is a big check-mark for me. With today’s little exercise session on the recumbent bike, measuring 12.5 miles (20.12KMs using the Queen’s Metric System), I eclipsed the