Wasaga Race Weekend and guess what, it’s raining again. Last year we barely survived the flood, monsoon type rain and chili conditions and this year was looking like more of
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
Sometimes It’s Cold in the Shade
Welcome to Novar, Ontario! We are north of Huntsville for a cottage weekend with Diamond Dawgs ball team for some eating, some drinking and some Beerbie. Now to offset
Welcome to Flavor Country
And by flavor country I mean wine country… For this lovely Saturday morning adventure @CADPRO00 and I strapped the bikes onto Dorothy (my car) and headed to Henry of Pelham
Long Weekend Words
I headed up north this Civic Long Weekend for a dose of cottage, cycling, beer and 54.40 (not necessarily in that order) and I got to wondering. If you had
Apples to Oranges…
Yeah, I rocked the high socks! First off, congratulation to the Canucks that competed at Beach WOD in Wasaga on Saturday in the heat, I wish I could have
Just Call Me Federer
After a tough week of CrossFit, I was headed to Brantford for the weekend to hang out with some of my favorite people. I wasn’t sure what was in store,