My Command Centre Apparently I underestimated the toll that 14.5 took on my body. Sunday I felt like I got hit by a bus and I’m sure the 5 hours
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
Good Start to Another Year
Nope, it isn’t New Year’s Day, but it is MY BIRTHDAY (can you tell I’m excited?). I woke up to a ton of birthday wishes (thank you very much) and
I Came, I Saw, I Zoombah’d
Yes, I am aware that I spelled Zumba incorrectly, but I have creative control here. I bet me doing Zumba was not the first thing you would picture me doing,
Force of Will
I told someone that a force of will is required if you are going to make a change (well a significant one) in your life. Anyone can make a small
Don’t Break The Rules
Now before you get concerned, I did break a rule, but one of mine, not the mountains. Sort of. In previous years, when I go snowboarding I don’t stop. That