BigBrnz, Author at All You Can B: Bikes, Barbells and Bacon

March 26, 2013February 5, 2017 BigBrnz

The Aftermath

First off let me say THANK YOU to everyone who came out to celebrate my birthday Saturday night (and to those who couldn’t make it and wished me Happy Birthday

March 23, 2013February 18, 2019 BigBrnz

NO REP!

I swear I will be waking up in the middle of the night having heard those most EVIL of CrossFit terms in the middle of a nightmare… NO REP. The

March 22, 2013February 5, 2017 BigBrnz

Hit The Bottom of The Top!

Well holy moly, my birthday is here and I have a hot date with the Rope. First off a big thanks for all the birthday wishes that I’ve received all

March 21, 2013February 5, 2017 BigBrnz

Oh SNAP!!

It has been a pretty intense couple of hours… Actually make it the last couple of weeks. First off, this last stretch of eating (no sugar) is really tough and

March 20, 2013February 5, 2017 BigBrnz

The 5 W’s

Who, What, Where, When, Why and sometimes How… Dad. Birthday. Kitchener (although currently in Niagara Falls with Momma C). Today. Well, because it is. How, well, we’ll just leave that

March 19, 2013February 19, 2019 BigBrnz

Crispy With a Side of Fries

Here comes the last push before the birthday and I’m seriously hoping my body is on board with that plan. When I got off the bike yesterday my lower back

Written by BigBrnz