Year: 2012

Clearly is over extended myself on the leg workout yesterday.  Well, that or my body is saying that after seventeen days working out this month, it was going to need

Ok, so first off I had a comfort food dinner and I am ok with it (two grilled cheese sandwiches). Second, whatever is going on with my sleep/wake internal cycle

Clearly my brain is a scary place to be (especially over the last couple of days).  The stupid grey matter won’t let me fall asleep at night and as soon

So this gloomy Friday morning has the makings of a train wreck kind of day.  Train Wreck you ask? Yes, full out car crash (you  know, the kind you can’t

Thanks to @hoodieruns for chirping, er, I mean encouraging me last night to get my butt out of bed and get it to the gym. This morning wasn’t nearly as

So last night was the VIP Rally for the Heart and Stroke Ride for Heart.  What a great event! It really gives you a perspective of why you are fundraising.