SHUT UP AND DO IT! We’ll those could be words to live by for more than just working out. Well I didn’t want to (mostly because I watched the Leafs
Year: 2011
Welcome Back Beezy
It’s funny where motivation comes from. Since Wasaga I have had NONE. Now there is no one to blame for this lack of workout glory other than me. No denying
Wasaga Duathlon
Well Ladies and Gents, September the 10th has come and gone and I am still alive to blog about post Wasaga MultiSport Canada Duathlon. That’s right, even with all the
Half a Century on a Holiday Friday
The big race day approaches and with this stupid foot condition there has been ZERO training in the running department. It is starting to look more and more like I
End of an Era
So it’s do or die time for the Blue Rams. We are down 1-0 in a best of 3 series and I’m not going to lie, my body wants no