Now before you get alarmed, the blog title is simply the movie of the evening. What, did you think there were issues here? C’mon, you know that I love nothing better than hopping on Spritz to ride for some crazy period of time.
HAHAHA!!
Ok, now that I have that out of my system, here is the lowdown from the first ‘hump day’ in May. Got home and had a reasonably unhealthy dinner (grilled cheese with bacon), but what can a guy do? I had a serious craving. Seriously it was that meal that pretty much sealed the deal for me riding tonight.
60 minutes on the bike (YAY!!!). It was a good ride as it didn’t take a mountain of motivation to get past the 45 minute mark. Watched an old school movie, cracked open the door and had at it. I’m still feeling a little tight through the hip flexors and through the abdominal area (which is new), but might just be a result of the ride on the weekend.
Headed to Kitchener this weekend for Mother’s Day and while I’m there I will be visiting the good folks at Ziggy’s cycle to get my bike tuned up. I tried to call a local shop here and he told me he could take my bike May 25th. Kiss my business goodbye. The rear breaks area soft and the discs are making a brutal squeak. I need to get it ready for the ride June 6 (If you haven’t donated, please sponsor me for this really god cause).
Thursday awaits,
Beez