Year: 2009

Leg and Back Day!!! Woke up nice and early (if you don’t count the 4 snoozes), to tackle P90X Day 5. I like this workout, even though I do have

I dogged it today. I don’t mean I just took my time, I mailed it in with insufficient postage and no return address… Not a good start to Yoga X

What a glorious Monday morning… Yes you heard that correctly, the sun is shining (well it will be once it comes up), birds are singing (on their way south) and

Are you ready for some FOOTBALL?!??! Good morning blog followers, sorry for the missing posts, but it has been a pretty busy weekend so far (it’s Sunday morning now)… There

Where was yesterday’s post?? Well I took a day off. After playing two late softball games last night my ankles were very sore and with Day 2 being a Plyometric

What a difference a week makes… I discovered that pushups may actually not be that bad. I’m still not saying that I would go out of my way to do