Year: 2009

Welcome back to our regularly scheduled programming… Now before you judge, I do have a very compelling set of excuses. They are as follows: Thursday: Woke up and passed on

Wow, it’s not Synergies, its Synergistics… Difference, nothing. That is not a fun workout, I don’t care who you are. There are 4 MORE kinds of pushups. Can you believe

Where is the Justice?? OK, it’s Tuesday night and I know I didn’t P90 yesterday. Why you ask? Well after finishing weeks 1 to 3, I was all excited for

TGIF!!! Spent a lovely evening with my cousins Maggie and Jon and came home bright and early for Stretch X (wow, no there’s some dedication). Watched the Leafs loose in

Oops… So I slept in yesterday morning and had every intention of doing Kempo when I got home. Well, stayed at work late, got home and had a quick drink

Where’s the blog…(You know, just like the ‘Where’s the beef’ commercials from the dawn of time) I bet you thought there was a day off happening here, didn’t you? Well