Now I know how the Blue Jays felt winning back-to-back World Series’… Tuesday morning I was up, Indiana Jones and the Raiders of the Lost Ark was playing and I

Well ladies and gents today is a red letter day… Before I get into that, I need to apologize to my followers for not hitting the bike on the weekned.

It’s Friday morning, it’s 6am and I’m preparing for my first @ home spin… Did I mention my bike is here!! Woohoo!! I’m so excited! I can now exercise on

Headed out for the first workout spin day… I get to the gym just as a spin class is ending, WTF? Goodlife’s schedule says there are only early classes on

Today is the day (well the first of many I think)… Didn’t gym this morning because tonight is my first session with Dr. O. Let’s just say I’m more than