As proof that I worked really hard on Friday’s ride, my legs and hips are still feeling tight and sore. I stretched, I used MusleCare and I tried rest.  None

Welcome back to Muskoka (it seems like I just left… oh with I just did) ladies and gentlemen.  I’ve returned to throw two rides together for some serious long distance

First Ride! That’s right kids, 1st go on the new wheels and they are fast.  Sadly, I was not today.  The ride started from @Keilhammer’s cottage and that means the

Saturday may be one of the BEST days that I have ever had.  It starts with a dock party featuring 54.40, going for a ride in the Barrens, getting the

Drumroll Please… I am the proud owner of a pair of Zipp 808 Clydesdale Wheels!  That’s right folks, yours’ truly will be adding some KPH to his cycling for long

So there was a near catastrophe on the ride home tonight.  Not a bike/car violence, but bike on bike.  Thanks to quick reflexes by both riders, a T-bone accident was