Get your minds out of the gutter. That’s not what the title of this post is about, but I won’t lie every time someone said balls the whole #530Crew (especially
Now I’ve Done IT
Well it’s OFFICIAL. Today I signed up for the Toronto Waterfront Half-Marathon. I’m feeling a little bit faint here… Well the easy part is done and with 28 weeks to
A Different State of Mind
Your measure is determined by what you do after you’ve given 100% ~ Beez I don’t mean to get profound or preachy with you first thing on a Monday, but
Hoppy Easter
You may not believe me when I say this, but Easter Sunday morning I went for a run. Gasp! Please pick yourself up off the floor; I realize that it
Open Monsters and the Bunny
Happy Easter Weekend! This post didn’t go exaxctly as I had planned, but in the end, I’m happy with the outcome (and it won’t be a long one either). During
Get Your Head Right
So Open WOD 13.4 was released Wednesday night and I was not happy about the choice of movements. Toes to Bar. Seriously? You pick another one of those moves that