Ok, due to technical difficulties, there has been a change to the programming… Day 6 is supposed to be Kempo X day, while Day 7 is a Rest/Stretch X day.
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P90X Day 5
The long weekend is here…You would think like any Monday to Friday, 9-5, desk pilot I would be kicking back, sleeping in and not working out…You would get 2 out
P90X Day 4
Toga, Toga, Toga…Uh, I mean Yoga, Yoga, Yoga… So day 4 of P90X = Yoga (I think you may have figured that out already). I do not enjoy yoga, at
P90X Day 3
Ok Kat, this post is for you…OMG, Day 3 was TFM… For those not versed in the short forms of late 2009 that works out to Oh My God, Day
P90X Day 2
Definition from Wikipedia – Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of
P90X Day 1
Things I’ve learned Today:1) I HATE pushups2) Whoever designed P90X is a sadist3) The carpet in the cave sucks (see photo below)4) This blog is the only reason I got