Category: Uncategorized

Well we had a little bit of an issue this morning… No gym? Why you ask? Because, Bernie can’t figure out how to set his alarm clock… Dumbass… So in

Moving slow…That right there is the plain and simple truth. Did not want to get out of bed, but thanks to the Ward’s and their (Crazy) desire to do the

Well here we are you cruel bastard…Yoga X, I will defeat you…OK, maybe not. Straight off the bat here’s the remainder of yesterday’s update. Had 2 Coronas after work at

It’s Friday night (er… morning) and I feel alright…It’s Friday night (morning) oh what a night (morning)! Not a bad first week with the nose back to the grindstone. 4

Yes, you read that right… P90X, back in the hizzy!! There is a lot to be said about being motivated and liking what you are doing. I know it sounds,

Who’s a Cardio Monster?I’m a Cardio Monster…Who likes burning them calories?I like burning them calories…(Hummed to Jungle Fever) That’s right Ladies and Gents, gym time Bernie is back! Available for