So we’ve gotten through the first part of the things I take on a normal basis to supplement my dietary intake. Again, I’m not a Doctor (although I do
Category: Food & Nutrition
Posts with recipes, eating tips or background on what I’m putting into the old fuel tank.
So What Do I Take – Part 1
Fish Oil, Turmeric/Curcumin, Cal/Mag, Vitamins B, C and D Now before I begin let me just say that this is by no means a medical guide. Before taking any supplements
Hit Me Like a Wrecking Ball
Harry Potter Birthday Cookies From @pass.the.cookies Another injury?? Nope, nothing so drastic, but since I’ve been absent for a while, I wanted you to know why (and to use as
What is MCT?
So I’m a skeptic. Just built that way. Try these oils. Try these vitamins. Organic is the way to go. Sure. Maybe. Does it work? Maybe? Probably not, it’s
My Sheppard’s Pie Recipe
Fresh out of the oven… So let me tell you a story. It starts with Chef Gordon Ramsay. While I was living in the @keilshammer basement, I was first introduced
