Category: Exercise

GOOD MORNING CANADA (c’mon, yell it just like Robin Williams in Good Morning Vietnam, it will make you feel good)… I understand the dawning sense most of you had been

So I was supposed to go out for $3.99 drinks at Shoeless Joe’s but my buddy is sick. So instead of something fun I got to clean the condo and

Danno, this blog posting is dedicated to you. I’m sure you thought I was full of the ol’ crappola when I told you that I was going to come home

Well let me start off by saying Happy New Year to all my followers. I say all and I mean all. Just for the record, this blog will be going

So, this is why I keep writing this ‘stupid’ (said with love) blog. Why I keep telling people things I wouldn’t normally make public. And this is why I post

Some people say the hard part of routine is getting into it. I disagree whole-heartedly. The hard part about routine is staying in the routine once it’s started, especially when