Holy sweet merciful baby gouda. That will learn me. So I’m coming off four days of boarding and five days of drinking (mostly beer) and eating, well let’s say, not
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
Greatest Boarding Day Ever
Well there were a bunch of interesting things that happened today. Tuesday night I turned down drinking and bar-hopping with Den and Jim (I know, can you believe I turned
V… I… wait for it… P…
That’s right blog followers (and visitors), yours truly is VIP #1 for the Ride for Heart Corporate Challenge 2012 (not that I’m bragging or blowing my own horn or anything).
Ride Prep Day
Nothing like being excited for something that is still five month away! I had a meeting with Michelle from the Heart and Stroke Foundation to discuss the Corporate Challenge and
1st Rule For Surviving Zombieland… Cardio
Well we have reached day eight (of the last ten) spent at either the gym or on the spinner and the body is starting to think about officially filing a
Fighting the Last 63
Well Ladies and Gents, I hope the backside of the Christmas holidays finds you rested and well fed (with turkey, potatoes, gravy, and desserts of every sort… basically everything that