Holy crap people I forgot how much Day 1 hurts. My triceps, biceps and lats are screaming bloody murder. I mean my body is so pissed that I found a
P90X Day 1
Yes Ladies and Gents, you read that right. P90X Day 1. I was going to start last week, but after my adjustment last Monday, I had trouble lifting my arms
It’s All Connected… Who Knew…
Well here we are, March 1, 2011. 21 days until I cross a threshold. Lots of years behind and hopefully after all this work at least that many ahead. I
Just Keep Swimming…
Well how about that… a 2nd session of the day. Wardy arrived at Chez Chocolate after a harrowing day of getting BEZY (her Prius) repaired on the tire front. She
Traffic Jams and Treadmills?
Well lookie, lookie… Beez is up on time (well, ok 10 minutes late) and headed to get dressed, get my accessories and get down to the gym. When I get
Well I Sure Didn’t Want to Spin…
Well Folks, it’s Wednesday evening and you haven’t heard from me in a view days. There has been a lot going on and to be honest I thought about working
