It’s funny how dead the gym is first thing in the morning. I wonder if all the ‘Resolution’ people have already folded up their tents and moved on to other
The Gym Bag…
FREE STUFF!!! Wait, that’s not free stuff, that’s a $720 gym bag. Yup when you think about it, you think you are getting this awesome ‘free gift’ for joining Goodlife,
Breaking The Ice And Tebowing
Happy New Year!! I hope this first post of the New Year finds you all well. I know it has been a while since you have heard from me, but
The End of 2011
Good evening bloggies! This post will be relatively short (and without the use of spellcheck… yikes) just to make sure that this post falls into the correct calendar year. I
From Toronto to Norfolk Virginia
Well kiddies that is a big check-mark for me. With today’s little exercise session on the recumbent bike, measuring 12.5 miles (20.12KMs using the Queen’s Metric System), I eclipsed the
Fighting the Last 63
Well Ladies and Gents, I hope the backside of the Christmas holidays finds you rested and well fed (with turkey, potatoes, gravy, and desserts of every sort… basically everything that