Well the exercise plans for the week kinda went off the rails right after the last spin session on Spritz. Now it isn’t that I didn’t want to, wait, it was because I didn’t want to. It was a little hectic on the back half of the week and I was at work a little later than usual on a couple of nights because of visitors and technical difficulties.
First thing Sunday it was off to help the Jolly Fat Man wish Christmas tidings to 90 kiddies. After the heat and the suit and the lifting of the kids, I’m counting that as a workout too!