Saturday morning, sun is shining and I’m 3 posts behind…
OK, here goes.
Woke up on Tuesday and the legs were having none of me going anywhere at 5:40am, but back to bed (which is what I did). Today was another story. Woke up and felt pretty good. Outta bed and off to Goodlife.
Good burning day. Cardio wise on the elliptical and the bike was right around 1000 calories and I threw a set of chest in there just for $hits and giggles. Felt pretty good overall, but the legs were tired and I struggled a bit during the 35min on the elliptical.
Have a call scheduled with Dr. O to discuss getting me to 250lbs.
Have a good one,