Year: 2009

Yes, you read that right… P90X, back in the hizzy!! There is a lot to be said about being motivated and liking what you are doing. I know it sounds,

Who’s a Cardio Monster?I’m a Cardio Monster…Who likes burning them calories?I like burning them calories…(Hummed to Jungle Fever) That’s right Ladies and Gents, gym time Bernie is back! Available for

2 Days into November, 2 Days at the gym… Where is the P90X? Yeah, I’m getting to it, one thing at a time. Tried to get it in, but after

What a difference a weekend can make… Here’s the update and no it’s not strictly P90X related. So Friday, prior to visiting Susan and Denis & Lisa I got a

Having a slight motivational issue right now… Working on getting it resolved.

X-Stretch!! As weird as it sounds, I’ve never been a ‘stretching’ kind of guy. Shocking, I know. I am really becoming of fan of this session, lots of moves and