Now a lot has happened since Fridays’ workout. I will bring you up to speed and I will do my best to keep it short, but there are no guarantees.
It’s Friday Night…
So for the first time since the ‘new’ regime started, I missed a scheduled workout day. I was feeling pretty tired Thursday morning and decided that I could squeeze a
1st Rule For Surviving Zombieland… Cardio
Well we have reached day eight (of the last ten) spent at either the gym or on the spinner and the body is starting to think about officially filing a
Tuesday, This Weeks’ New Monday
Clearly I was too excited about yesterday being a good day. This is the first time in a week and a half that I had trouble getting out of bed.
Awesome Monday. Not a Typo…
Welcome to week two! Guess what? It is a great Monday (no, I have not been smoking anything, I’m serious, I feel great). I have no explanation for why this
Impressive. Superhero-like Even…
Recognize the movie quote? Hackers, circa 1995. Ok, so making it to the gym/spinning five days out of the week isn’t on par with being able to leap tall buildings