I’m tired. As I put my sore hands to the keyboard, I’m digging deep to try and find the energy to put coherent thoughts into sentences. @CrossFitCanuck is actively trying
It’s On Like Donkey Kong!
When you see a title like that for a WOD at 5:45am, let me tell you, you will get scared. With the CrossFit Open merely weeks away the training sessions
Remember Those Abs…
Happy Monday! Now I’m sure you could feel the sarcasm in that statement, or at least I hope you could. Now I really shouldn’t complain it was a pretty good
International Pull-up Week
That’s right its International Pull-up week and @CrossFitCanuck is celebrating in style. What you didn’t have that in your calendar? It’s a well known celebration. Wait, I didn’t have it
Great White North
@CrossFitCanuck is giving us a taste of what to expect at the CrossFit Games, trouble is, I’m not going to the games this year. My body is absolutely running on
Mission Accomplished… Without Tom Cruise
Mission accomplished you say? Well, mission #1 was accomplished, working harder. I won’t lie; I was upset with my ‘perceived’ lack of work and tonight would be the first chance