Category: Exercise

It’s my party so I get to be in charge. Well that’s my story and I’m sticking to it. As you may have noticed (and let’s be honest you would

You have to hum today’s title to the Backstreet Boy song, Backstreet’s Back Alright… Shameless, I know. So here we are, three quarters of the way through the month of

Hello Ladies and Gents… Things you didn’t expect to see 7 days after a significant injury… a blog post from me perhaps? True enough, but it has been a difficult

This will be short… While playing ball last night (actually was having a really good game too), I tried to beat out a play down the first base line. My

Well, it wasn’t like I didn’t try… I got to Muskoka late Thursday night after a full day of work, traffic and general disorder. Once there, it was a couple