Category: Exercise

Kris has been awesome the last couple of days getting me motivated and off my ass. She doesn’t even realize she’s doing it because she is training for her Tri-Tri

Well this blog is all about chronicling the good and the bad on this road to… well on this road to wherever the heck I’m going and for whatever reason

Headed to Brantford this weekend to visit Denis and Lisa and brought the bike with me to try and get myself back on the straight and narrow. I don’t know

The Dawgs season hangs in the balance, a win and we come back next week, a loss and the golfing season gets underway. I hate golf. Well the best that

Men’s baseball is done, co-ed mixed is all that’s left. Diamond Dawgs opened up a best of three series for a chance to get into the heart of the Markham

Well this Monday did not start off well at all. First off I woke up and my back was killing me. I stayed home and stayed in bed until noon.