Month: March 2011

Before we get into P90X Day 10 and the modification to the process that has been recommended by Dr. Spin and via newsletter from my body. Yesterdays’ post was NUMBER

Did you miss me??? Well after the catastrophe that was post turning 35, I have missed a bit of time. Just for those trying to keep track, there was the

Who gets to eat cake? I DO!!!!! That’s right folks the day of my birth is once more upon us and I am still here to smile about it. It

Let me start off by saying, sometimes you get what you wish for and sometimes that involves making small sacrifices. I have been saying since I moved in that my

Well with the gas price drop of 4 cents overnight, I may have to take not only my car but my body to the fuelling station. I woke up this

Well the encouraging news here is that nothing bad has happened. Two workouts a day for the last two days and the body has responded beautifully. No letters of anger,