Month: March 2011

Before we get into P90X Day 10 and the modification to the process that has been recommended by Dr. Spin and via newsletter from my body. Yesterdays’ post was NUMBER 200! That’s right, you have tuned in for 200 sessions in the weight loss process of yours truly. So after the consultation from Dr. Spin and the very serious headshake...

Did you miss me??? Well after the catastrophe that was post turning 35, I have missed a bit of time. Just for those trying to keep track, there was the bad back (as a result of a stupid printer), there were the ankle issues (seized) and then there were the hip flexors… and a partridge in a pear tree (too...

Who gets to eat cake? I DO!!!!! That’s right folks the day of my birth is once more upon us and I am still here to smile about it. It was a very good birthday weekend with a minimum of unhealthy food and maximum of vodka. Big thanks to everyone who was able to come down and help me celebrate...

Let me start off by saying, sometimes you get what you wish for and sometimes that involves making small sacrifices. I have been saying since I moved in that my parents don’t come and visit enough. Well they visited and stayed over and I turned my bed over to them (the suggestion from my Mother that they sleep on the...

Well with the gas price drop of 4 cents overnight, I may have to take not only my car but my body to the fuelling station. I woke up this morning after a very rough night of sleep and actually contemplated rolling over and hitting snooze. However, I am newly dedicated to the process of getting healthy so I got...