Ok, so I have been a little lax on the posting part, my bad.
Thursday morning was day 2 of the back o the gym campaign. It was a very successful project in so far as I did get up, let the dog out, drive to the gym and workout. Started to feel the chest workout from yesterday and it wasn’t pretty.
Shoulders and back and an hour of cardio…
It was a good morning,
Beez
