Welcome to the cardio, we got fun and games (sung to Welcome to the Jungle by Guns and Roses)… Lots of cardio today, but got off to a bit of
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P90X Day 32
Yup, Yoga still blows… Came home on Monday evening and had nothing but Yoga X and a new puppy to look forward too. I mean only a puppy to look
Spinning 360 Touchdown What??
That’s right Kiddies… Saturday football in Brantford, from the I formation, split the defenders in the air spinning… TOUCHDOWN, the crowd goes wild. OK, maybe not wild, but 2 touchdowns,
P90X Day 31
Just call me ‘The Governator’…Because like the Governor of Cali-Forn-ia I blasted my Back & Biceps… Woke up this morning and the gym was not an option. I felt that
Is it Friday yet?
Answer: NOPE Cardio session again today and its starting to feel like the body is getting worn down. With the silly season fast approaching though, there is no rest for
Die Hard Monday
Boy, Monday comes early when you don’t sleep well… Woke up at 6:00am and dragged my big rear end out of bed and off to Goodlife. I didn’t feel like