Well its official! I have joined CrossFit Canuck! Now I kind of balked at the last second and instead of committing for the year, I only signed up for three
Category: CrossFit
Posts with a CrossFit Theme
CrossFit Hangover & Run Training
What do my Glutes, Hamstrings, Quads and Calves all have in common? C’mon, guess… No idea? Well if you said “THEY ALL HATE YOU”! Ding, Ding, Ding, ten points for
CrossFit Kick Ass
So I’m making a writing change to the blog, I will still be my same charming and hopefully witty self, but I will be condensing my posts. No more posts
King Beez & The Brave 300
Kind of an odd title wouldn’t you agree? Well Ladies and Gentlemen; this is post #300 for yours truly. 300, can you believe it? Who would have thought that I