Training is a little behind the curve (and by a little, I mean it’s a lot behind the curve).  I’m headed to Wasaga Beach to spend the weekend and train

Having a workout partner is how you keep yourself motivated and how you can also motivate someone else.  After last weeks’ ride to the Leslie St Spit (which was a

So apparently I can’t read a calendar (Sorry Michelle).  I was supposed to play ball tonight for the Blue Rams (that’s what my Blackberry told me), but just before rolling

Well we needed to win and we didn’t.  We came to the park and Mother Nature proved that she is still a bitch.  The game before us finished, weather with

Let’s hear it for post #250.  I can’t believe that I’ve have written this much in this short a period of time or that there have been so many changes

So all summer I have been trying to find a Thursday night to join Rick for a ride from the top of Pottery road down to the Leslie St Spit.