Well with the gas price drop of 4 cents overnight, I may have to take not only my car but my body to the fuelling station. I woke up this
Year: 2011
P90X Day 8 (Timeline +1)
Well the encouraging news here is that nothing bad has happened. Two workouts a day for the last two days and the body has responded beautifully. No letters of anger,
Super Spin Master
YES I AM!! Good morning folks, it’s Tuesday, it’s early and I have a spin session under my belt. As great as P90X is for getting the body ripped and
P90X Day 7 (Timeline +1)
Well folks, I may have been mistaken, Kempo X is in the top 2 for most disliked workouts in the P90X series. I am a smart guy, but when you
Spritz V3 and a Monday
Good morning Ladies and Gents! What a lovely morning. Well it almost didn’t start that way. With the clock being skipped ahead and the long night on Saturday it was