March 2013 - Page 4 of 4 - All You Can B: Bikes, Barbells and Bacon

March 7, 2013February 18, 2019 BigBrnz

7 Rounds of Suck!

*Title Courtesy of @SarahBassels I think it’s safe to say that I am all in on this 30 Day Challenge. I’m making choices that I wouldn’t have made at any

March 5, 2013February 5, 2017 BigBrnz

Only a State of Mind

Thanks to @SarahBassels for the photo. So let’s talk diet. After Saturday’s WOD, @Keilshammer and I met @hoodieruns and @Ed_Markward (and Kevin) for a lunch at Stack. If you haven’t

March 2, 2013February 18, 2019 BigBrnz

Now That Was Spicy!

In CrossFit there are a group of WODs called the ‘Ladies’ and Fran is a kind of universal benchmark. Apparently it’s not uncommon for CrossFitters to measure each other by

March 1, 2013February 19, 2019 BigBrnz

Bonked…

Bonked? Bonking is known by a more common term, “Hitting the Wall”. Now while I work on this new diet and managing my food intake, I may have short changed