Welcome to the #BigBrnzChallenge. Did you ever think that we would get to the end of 2020? This has seriously…
This is it, the last WOD at @CrossFitCanuck. Sure the Open is on, sure I have a few classes left,…
So these posts are going to be coming at you a bit out of order. Not a huge deal,…
This Guy has been keeping us busy... @RoRoFromMexico on Instagram. Hello? Is this thing on <taps microphone>? So, um, I’ve…
RODRIGO catching some zzz's after a big morning... EXCITING NEWS FROM THE HILL! @SavannahJessie and I would like to…
A very Happy 5th Birthday to CrossFit Canuck! August 8, 2009. What’s significant about this date? Not too much…
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