Lead in to September... Can you believe that it’s October already? The leaves are getting ready to change color, the…
Up and down, up and down and then maybe up and down again (numbers on the scale). Everything is getting…
So let me tell you a story. It won’t take long, but maybe you can find some value or motivation…
Now it has been said that I have a penchant for the dramatic. Maybe. I did always excel in drama…
Just a little push... You have to sit back and take stock once in a while to remind yourself of…
Screaming with @energytreeanne You know that little nagging feeling you get when you are overwhelmed? The twist of the stomach.…
Can't wait to start this one... Time management. Some people get it and some (like me most of the time)…
@katherine.e.fera and @jimcuddy I do get out every once in a while for something other than work, gym, @CrossFitCanuck and…
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